A Little About Me
My Practice
Hi, I'm Tanya! have over a decade of experience supporting individuals in various mental health settings. Through my personal and professional experiences, I have found I am most passionate about helping individuals journey through grief/loss, chronic worry or insecurity, life transitions, and self development. I also have a special place in my heart supporting caregivers or loved ones of a person with a memory impairment. I view all of my clients as resilient, courageous individuals who are willing to admit they are struggling, and view therapy as the ultimate act of self-care. I am paneled with most commercial insurances and offer virtual therapy sessions to increase access to care, and to provide schedule flexibility. If you are ready to take the next step, it would be my honor and privilege to connect with you!
What I'm Like
I am often described as warm, compassionate and always evolving. I have found that most of my clients typically benefit most from a collaborative space. I believe that you hold the wisdom you are seeking, and I will support you in channeling that. I utilize various evidence-based modalities to best serve your individual needs.
What Can You Expect From My Sessions
As human beings, I believe it is our deepest need to feel seen and heard in this loud world. I strive to provide you with the emotional safety to explore and express your inner world. As we build trust in our therapeutic relationship, I will guide you towards shifting your mindset from a space of lack towards one of gratitude and abundance. Through my clinical observation, I will empower you to identify and challenge any unhelpful subconscious beliefs that are likely preventing you from enjoying this human experience to it's fullest.
Fees
Accepts Insurance
Insurance
- Aetna
- Anthem
- Cigna
- Oxford
Our first session
The first session will be spent really getting to know you. I will ask questions to get a clear understanding of what troubles you the most, and together we will collaborate on identifying your goals for your therapy journey. Together, we can address any worries you have about starting, and what you are hoping to get from our sessions.
Credentials and Qualifications
Credentials
- LCSW
Qualifications
- MSW, University of Central Florida, 2020
Approach
Expertise
Clients in FL
Does not accept international clients
15-min call prior to first session
A Little About Me
My Practice
Hi, I'm Tanya! have over a decade of experience supporting individuals in various mental health settings. Through my personal and professional experiences, I have found I am most passionate about helping individuals journey through grief/loss, chronic worry or insecurity, life transitions, and self development. I also have a special place in my heart supporting caregivers or loved ones of a person with a memory impairment. I view all of my clients as resilient, courageous individuals who are willing to admit they are struggling, and view therapy as the ultimate act of self-care. I am paneled with most commercial insurances and offer virtual therapy sessions to increase access to care, and to provide schedule flexibility. If you are ready to take the next step, it would be my honor and privilege to connect with you!
What I'm Like
I am often described as warm, compassionate and always evolving. I have found that most of my clients typically benefit most from a collaborative space. I believe that you hold the wisdom you are seeking, and I will support you in channeling that. I utilize various evidence-based modalities to best serve your individual needs.
What Can You Expect From My Sessions
As human beings, I believe it is our deepest need to feel seen and heard in this loud world. I strive to provide you with the emotional safety to explore and express your inner world. As we build trust in our therapeutic relationship, I will guide you towards shifting your mindset from a space of lack towards one of gratitude and abundance. Through my clinical observation, I will empower you to identify and challenge any unhelpful subconscious beliefs that are likely preventing you from enjoying this human experience to it's fullest.
Fees
Accepts Insurance
Insurance
- Aetna
- Anthem
- Cigna
- Oxford
Our first session
The first session will be spent really getting to know you. I will ask questions to get a clear understanding of what troubles you the most, and together we will collaborate on identifying your goals for your therapy journey. Together, we can address any worries you have about starting, and what you are hoping to get from our sessions.
Credentials and Qualifications
Credentials
- LCSW
Qualifications
- MSW, University of Central Florida, 2020